Viral Nigerian Beef Stew Recipe
Dive into the vibrant flavors of West Africa with this Viral Nigerian Beef Stew Recipe. Bursting with rich, bold tastes from tender beef simmered in a spicy red pepper and tomato sauce, this dish is a crowd-pleaser perfect for family gatherings or a cozy dinner at home. Serve it over fluffy rice, boiled yams, or crispy fried plantains to create a satisfying meal that will wow your guests and your taste buds alike. With easy preparation steps and accessible ingredients, you’ll find this hearty stew is not only delicious but also versatile enough to adapt to your preferences.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Cooking
- Cuisine: West African
Ingredients
Scale
- 1 kg beef (chuck or stewing beef), cut into chunks
- 3 red bell peppers, deseeded
- 3 scotch bonnet peppers (adjust to taste)
- 1 medium onion
- 400 g canned tomatoes
- 1 cup vegetable oil
- 3 tsp chicken bouillon powder
- 1 tsp salt
Instructions
- Season beef with salt and chicken bouillon powder; add chopped onions and enough water to submerge the beef. Boil until tender. Reserve the broth.
- Blend red bell peppers, scotch bonnet peppers, canned tomatoes, and onion until smooth.
- Heat vegetable oil in a large pot; add the blended mixture and fry for about 15-20 minutes until thickened.
- Stir in the cooked beef and reserved broth; simmer uncovered for another 15-20 minutes.
- Adjust seasoning if necessary, cooking until oil rises to the top.
- Serve hot over rice, yams, or plantains.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 460
- Sugar: 5g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://tastymealguide.com/viral-nigerian-beef-stew-recipe/