Vanilla Chia Pudding with Cinnamon
Indulge in the creamy goodness of Vanilla Chia Pudding with Cinnamon, a delightful treat perfect for breakfast or dessert. This nutritious pudding is not only easy to prepare but also offers a wealth of health benefits. Packed with omega-3 fatty acids and fiber, it supports heart health and digestion while satisfying your sweet tooth with natural flavors. The best part? You can customize it with your favorite toppings, making it a versatile addition to any meal. Prepare it the night before for an effortless breakfast or enjoy it as a wholesome dessert anytime.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: Chilling
- Cuisine: Plant-based
Ingredients
Scale
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, vanilla extract, maple syrup, and cinnamon until well combined.
- Let the mixture sit for 5 minutes and whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Stir before serving and top with fruits, nuts, or an extra sprinkle of cinnamon as desired.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://tastymealguide.com/vanilla-chia-pudding-with-cinnamon/