Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch
Indulge in the vibrant flavors of the Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch. This dish is a delightful harmony of juicy grilled chicken, creamy avocado, and refreshing cucumber salad, all atop a bed of fluffy rice. Perfect for a quick weeknight dinner or an impressive meal for guests, this recipe is customizable to suit your taste. With its balance of textures and spices, this bowl is not only satisfying but also packed with nutrients. In just 20 minutes, you can create a colorful and delicious meal that’s sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, cut into cubes
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp chili powder or cayenne
- Salt & pepper to taste
- 1 cucumber, sliced
- 6 cherry tomatoes, halved
- 2 tbsp red onion, chopped
- 1 tbsp chopped mint or parsley
- Squeeze of lemon juice
- 1 cup cooked white rice
- 1 avocado, sliced
- 1 tbsp spicy mayo (mayo + sriracha mix)
- Optional: baby spinach or mixed greens
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Toss cubed chicken with paprika, garlic powder, chili powder, salt, and pepper, then sear for 5-6 minutes until cooked through.
- In a mixing bowl, combine cucumber slices, halved cherry tomatoes, chopped red onion, herbs, lemon juice, salt, and pepper; toss well.
- Layer cooked rice in a bowl; add spinach or greens if desired.
- Top with grilled chicken, sliced avocado, chilled cucumber salad, and drizzle spicy mayo on top.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 520
- Sugar: 4g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 85mg