Spicy Chicken & Bell Pepper Stir-Fry with Rice

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is a delightful meal perfect for weeknight dinners or entertaining guests. This dish showcases vibrant bell peppers and tender chicken, all coated in a flavorful sauce that brings the heat. Quick to prepare and easy to customize, it’s ideal for various occasions, whether you’re looking for a family meal or something special.

Why You’ll Love This Recipe

  • Quick to Prepare: This stir-fry takes only 15 minutes of cooking time, making it a fantastic choice for busy evenings.
  • Flavor Explosion: The combination of garlic, ginger, and chili flakes offers a deliciously spicy kick that enhances the chicken and veggies.
  • Versatile Ingredients: You can easily swap chicken for beef or tofu and add your favorite vegetables to suit your taste.
  • Meal Prep Friendly: Make this dish ahead of time and store it in airtight containers for up to four days without losing flavor.
  • Health Conscious: Packed with protein and colorful veggies, this recipe provides a nutritious option without sacrificing taste.

Tools and Preparation

To create the perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice, having the right tools on hand is key. Here’s what you’ll need to get started.

Essential Tools and Equipment

  • Wok or large skillet
  • Rice cooker or pot
  • Cutting board
  • Knife

Importance of Each Tool

  • Wok or large skillet: A wok allows for quick cooking at high temperatures, ensuring even heat distribution for the stir-fry.
  • Rice cooker or pot: Cooking rice properly is crucial; a rice cooker simplifies this task while ensuring fluffy results.
  • Cutting board: A sturdy cutting board provides a safe surface for chopping ingredients quickly and efficiently.
  • Knife: A sharp knife makes cutting chicken and vegetables easier, saving time in preparation.
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Ingredients

For the Chicken Stir-Fry

  • 500 g (1.1 lbs) chicken breast, cut into bite-sized pieces
  • 1 green bell pepper, sliced into strips
  • 1 red bell pepper, sliced into strips
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 1/2 tsp crushed red chili flakes (adjust to spice level)
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening)

For the Rice

  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

How to Make Spicy Chicken & Bell Pepper Stir-Fry with Rice

Step 1: Cook the Jasmine Rice

Start by cooking the jasmine rice in salted water until fluffy. Follow these steps:
1. Rinse 1 cup of uncooked jasmine rice under cold water until the water runs clear.
2. In a pot, combine rinsed rice, 3 cups of water, and a pinch of salt.
3. Bring to a boil over medium-high heat, then reduce heat to low and cover. Cook for about 15 minutes until all water is absorbed.

Step 2: Prepare the Chicken Stir-Fry

While the rice is cooking, you can prepare the stir-fry:
1. Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.
2. Add minced garlic and ginger; sauté for about 30 seconds until fragrant.
3. Add chicken pieces; cook until they turn golden brown on all sides.
4. Stir in sliced onion, red bell pepper, and green bell pepper. Cook until slightly softened.

Step 3: Add Sauce Ingredients

Now it’s time to create that flavorful sauce:
1. Pour in 3 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sesame oil.
2. Sprinkle in 1/2 teaspoon crushed red chili flakes (adjust based on your spice preference).
3. If desired, add the cornstarch slurry to thicken the sauce; stir well.

Step 4: Combine and Serve

Finish off your dish:
1. Continue stir-frying everything together for an additional 2-3 minutes until everything is well-coated in sauce.
2. Serve hot alongside your fluffy jasmine rice.

Enjoy your delicious homemade Spicy Chicken & Bell Pepper Stir-Fry with Rice!

How to Serve Spicy Chicken & Bell Pepper Stir-Fry with Rice

Serving Spicy Chicken & Bell Pepper Stir-Fry with Rice is an excellent way to enjoy a flavorful and satisfying meal. Here are some creative suggestions to elevate your dining experience.

Pair with Fresh Salad

  • A crisp green salad with a tangy vinaigrette complements the spicy flavors of the stir-fry.

Offer Extra Sauces

  • Serve additional soy sauce or a homemade chili sauce on the side for those who love extra heat.

Garnish with Fresh Herbs

  • Top your dish with chopped cilantro or green onions for added freshness and color.

Serve in Bowls

  • Present the stir-fry in individual bowls for a cozy, restaurant-style feel that encourages sharing.

Include Lime Wedges

  • Lime wedges can add a zesty kick when squeezed over the stir-fry just before eating.

Accompany with Egg Rolls

  • Crispy vegetable egg rolls provide a tasty crunch and contrast to the softness of the rice.

How to Perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice

Perfecting your Spicy Chicken & Bell Pepper Stir-Fry with Rice can take your dish from good to great. Here are some tips to enhance your cooking technique.

  • Use Fresh Ingredients: Fresh vegetables and chicken will give you the best flavor and texture.

  • Adjust Spice Levels: Customize the amount of crushed red chili flakes based on your spice preference.

  • Preheat Your Pan: Ensure your wok or skillet is hot enough before adding ingredients for a nice sear.

  • Don’t Overcrowd: Cook in batches if necessary, as overcrowding can steam rather than fry your ingredients.

  • Let It Rest: Allow the cooked stir-fry to sit for a minute off heat before serving; this helps flavors meld together.

  • Experiment with Proteins: Try using beef or tofu instead of chicken for different flavors and textures.

Best Side Dishes for Spicy Chicken & Bell Pepper Stir-Fry with Rice

Pairing side dishes with Spicy Chicken & Bell Pepper Stir-Fry with Rice can create a more complete meal. Here are some excellent options to consider.

  1. Steamed Broccoli: Lightly steamed broccoli adds crunch and nutrition while balancing spicy flavors.

  2. Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar offsets the heat nicely.

  3. Sesame Noodles: Cold sesame noodles provide a delightful contrast and complement Asian flavors well.

  4. Spring Rolls: These crispy appetizers filled with fresh veggies make an excellent starter or side.

  5. Miso Soup: A warm bowl of miso soup is comforting and pairs well with the main dish’s spices.

  6. Grilled Zucchini: Lightly grilled zucchini adds a smoky flavor that enhances the overall meal experience.

  7. Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances out the spiciness perfectly.

  8. Quinoa Salad: A light quinoa salad tossed with lemon juice and herbs offers protein and freshness as a side option.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to watch for while preparing the Spicy Chicken & Bell Pepper Stir-Fry with Rice.

  • Using too much oil: Excess oil can make your stir-fry greasy. Use just enough to coat the pan and prevent sticking.
  • Overcooking the vegetables: Sautéing too long makes bell peppers and onions mushy. Cook them until they’re slightly softened for a better texture.
  • Neglecting to season properly: Skipping salt or using too little soy sauce can lead to bland flavors. Taste as you cook and adjust seasoning as needed.
  • Not allowing the rice to rest: Serving rice immediately after cooking can result in a sticky mess. Let it sit covered for a few minutes before serving.
  • Forgetting to prep ingredients first: Chopping and measuring after heating can lead to overcooked chicken. Always prepare everything beforehand for smooth cooking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The dish stays fresh for up to 4 days in the fridge.

Freezing Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Place cooled leftovers in freezer-safe containers or bags.
  • It can be frozen for up to 3 months.

Reheating Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Oven: Preheat oven to 350°F (175°C). Place stir-fry in an oven-safe dish, cover, and heat for about 15-20 minutes.
  • Microwave: Heat on high for 2-3 minutes, stirring halfway through, until warmed thoroughly.
  • Stovetop: In a skillet over medium heat, add a splash of water or broth and heat until hot, stirring occasionally.

Frequently Asked Questions

What is Spicy Chicken & Bell Pepper Stir-Fry with Rice?

Spicy Chicken & Bell Pepper Stir-Fry with Rice is a flavorful dish made with tender chicken, colorful bell peppers, and jasmine rice cooked together in a savory sauce.

How can I customize the recipe?

You can swap chicken for beef or tofu. Adding other vegetables like broccoli or snap peas enhances the dish’s flavor and texture.

Can I make this dish ahead of time?

Yes! You can prepare the stir-fry and store it in the fridge or freezer. Just reheat it before serving for a quick meal.

What sides go well with this stir-fry?

This dish pairs nicely with steamed vegetables or a light salad. You could also serve it alongside spring rolls for added crunch.

Final Thoughts

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is a delicious and vibrant meal that satisfies cravings while being versatile enough for various preferences. Feel free to experiment with different proteins and vegetables based on your taste!

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Spicy Chicken & Bell Pepper Stir-Fry with Rice

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Spice up your weeknight dinners with this easy and flavorful Spicy Chicken & Bell Pepper Stir-Fry with Rice. This dish combines tender chicken pieces, vibrant bell peppers, and aromatic spices for a satisfying meal that can be prepared in just 15 minutes. Perfect for busy evenings or impressing guests, it’s a customizable recipe that allows you to swap proteins or add your favorite vegetables. Serve it over fluffy jasmine rice and enjoy a delicious balance of flavors that will leave everyone asking for seconds!

  • Author: Ailany
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 500 g chicken breast, cut into bite-sized pieces
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • ½ tsp crushed red chili flakes (adjust to taste)
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

Instructions

  1. Rinse rice until water runs clear. Combine in a pot with water and salt; bring to boil. Reduce heat to low and cover for about 15 minutes until water is absorbed.
  2. In a wok or skillet over medium-high heat, add vegetable oil. Sauté garlic and ginger until fragrant (30 seconds).
  3. Add chicken; cook until golden brown on all sides. Stir in onions and bell peppers; cook until slightly softened.
  4. Pour in soy sauce, oyster sauce, sesame oil, and chili flakes. Thicken with cornstarch slurry if desired; stir well.
  5. Continue cooking for an additional 2-3 minutes until everything is well-coated in sauce. Serve hot over jasmine rice.

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 470
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg

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