Parmesan Chicken Meatloaf
Indulge in the rich flavors of Italian cuisine with this delightful Parmesan Chicken Meatloaf. A perfect blend of tender ground chicken, aromatic herbs, and gooey cheese, this comforting dish is topped with marinara sauce and a crispy breadcrumb layer that will impress family and friends alike. Ideal for meal prep or a family dinner, this meatloaf offers a nutritious alternative to traditional recipes, making it an easy choice for any weeknight meal. Enjoy the cheesy goodness that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 80 g onion (finely diced)
- 2 garlic cloves (minced)
- 900 g ground chicken
- 60 g seasoned breadcrumbs
- 2 teaspoons milk
- 30 g Parmesan cheese (grated)
- 1 egg
- 2 tablespoons fresh parsley (chopped)
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 3 mozzarella cheese strings (cut into 1cm slices)
- 120 ml marinara sauce
- 2 tablespoons panko breadcrumbs
- 20 g Parmesan cheese (grated)
- 1 tablespoon butter (melted)
- 1 tablespoon fresh parsley (chopped)
- 120 g mozzarella cheese (shredded)
Instructions
- Preheat your oven to 200°C (400°F). Line a baking sheet with foil and spray with cooking spray.
- In a frying pan over medium heat, warm olive oil and sauté finely diced onion and minced garlic until softened (about 5 minutes). Allow to cool.
- In a large mixing bowl, combine the ground chicken, cooled onion mixture, breadcrumbs, milk, grated Parmesan cheese, egg, chopped parsley, Italian seasoning, and salt. Mix gently until just combined.
- Shape two-thirds of the chicken mixture into a rectangle on the prepared baking sheet. Place mozzarella cheese strings along the center and cover with remaining chicken mixture to form a loaf.
- Spread marinara sauce generously over the top. Bake for 45 minutes.
- While baking, mix panko breadcrumbs with additional Parmesan cheese, melted butter, and parsley for topping.
- After 45 minutes, add shredded mozzarella and breadcrumb topping; bake for an additional 15-20 minutes until golden brown.
- Let rest for 10 minutes before slicing.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 328
- Sugar: 3g
- Sodium: 632mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 110mg
Find it online: https://tastymealguide.com/parmesan-chicken-meatloaf/