One-Pot Jamaican Curry Chicken
Indulge in the vibrant flavors of the Caribbean with this One-Pot Jamaican Curry Chicken Recipe. This dish combines succulent chicken thighs with a medley of aromatic spices, all cooked together in a single pot for a hassle-free meal. Perfect for busy weeknights or family gatherings, this recipe delivers a comforting and satisfying experience that invites everyone to the table. With its creamy coconut sauce and tender vegetables, it’s not just a meal; it’s a culinary escape to Jamaica. Customize it with your favorite veggies or proteins to make it uniquely yours. Enjoy minimal cleanup while savoring every bite of this delicious curry!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Caribbean
Ingredients
Scale
- 3 lbs boneless, skinless chicken thighs
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 2 tablespoons olive oil
- 1 large onion, chopped
- 1 bell pepper, sliced
- 2 cups diced tomatoes
- 2 cups coconut milk
- Fresh cilantro for garnish (optional)
Instructions
- Chop chicken thighs into bite-sized pieces. Heat olive oil in a heavy-bottomed pot over medium-high heat. Sear chicken until browned on all sides.
- Stir in curry powder, smoked paprika, and garlic powder, coating the chicken evenly.
- Add chopped onion and bell pepper, cooking until softened.
- Pour in diced tomatoes and coconut milk, mixing well. Bring to a gentle boil then reduce heat to low.
- Cover and simmer for 20-30 minutes until chicken is tender. Serve garnished with fresh cilantro over rice or quinoa.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg