No-Bake Healthy Pumpkin Pie Energy Balls
Indulge in the delightful flavors of fall with these No-Bake Healthy Pumpkin Pie Energy Balls. Perfect for busy days, post-workout recovery, or a sweet treat, these energy-packed bites are made with wholesome ingredients like creamy cashew butter and nutritious pumpkin puree. With their rich protein content and healthy fats, they not only satisfy your cravings but also provide lasting energy. In just 10 minutes, you can whip up this easy recipe and enjoy these little gems year-round—whether as a snack on-the-go or a healthy dessert option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 20 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
- 1 tablespoon pumpkin pie spice
Instructions
- In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, mix cashew butter, maple syrup, and pumpkin puree. Heat for 30 seconds to 1 minute until smooth and stir well.
- Pour the warm mixture into the dry ingredients and mix until a dough forms.
- Chill in the freezer for about 10 minutes to firm up.
- Roll the chilled dough into small balls (about 20) and place them on a parchment-lined baking sheet.
- Refrigerate until set; store in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg