Morning Glory Muffins

Morning Glory Muffins are a delightful way to start your day. These muffins are not only easy to make, but they’re also bursting with flavor from fresh vegetables and warm spices. Perfect for breakfast or a snack, these muffins can be enjoyed on busy mornings or served at brunch gatherings. You’ll love having these healthy treats ready to go whenever hunger strikes!

Why You’ll Love This Recipe

  • Packed with Nutrients: Each muffin is loaded with carrots and zucchini, providing essential vitamins and minerals.
  • Easy to Make: Simple steps make this recipe perfect for both beginner and experienced bakers.
  • Versatile: These muffins can be enjoyed warm or at room temperature, making them great for any occasion.
  • Freezer-Friendly: Bake a batch and freeze for quick breakfasts on the go.
  • Deliciously Spiced: The combination of cinnamon and vanilla gives these muffins a warm, comforting flavor.

Tools and Preparation

Before you dive into making Morning Glory Muffins, gather your tools. Having everything ready will streamline your baking process.

Essential Tools and Equipment

  • Muffin tins
  • Mixing bowls
  • Whisk
  • Rubber spatula
  • Grater

Importance of Each Tool

  • Muffin tins: Essential for shaping your muffins perfectly, ensuring an even bake.
  • Mixing bowls: Necessary for combining dry and wet ingredients without any mess.
  • Whisk: Helps incorporate air into the batter for fluffier muffins.
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Ingredients

For the Muffins

  • 3/4 cup granulated sugar
  • 2 1/4 cups all purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)
  • 1 cup zucchini (grated and wrung out)
  • 2 cups carrot (grated)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

How to Make Morning Glory Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F. Line your muffin tins with paper liners to prevent sticking.

Step 2: Combine Dry Ingredients

In a large bowl, whisk together the granulated sugar, all-purpose flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts until everything is well mixed.

Step 3: Add Vegetables

Stir in the grated zucchini and carrots into the dry mixture until evenly distributed.

Step 4: Mix Wet Ingredients

Create a well in the center of the dry ingredients. In another bowl, whisk together the unsweetened applesauce, maple syrup, eggs, avocado oil, and vanilla extract until combined.

Step 5: Combine Mixtures

Pour the wet ingredients into the well of dry ingredients. Using a rubber spatula, gently fold the dry mixture into the wet until just combined—do not overmix!

Step 6: Bake

Scoop the batter into prepared muffin tins. Bake in the preheated oven for 25-35 minutes or until a toothpick inserted comes out with a few moist crumbs.

Step 7: Cool

Allow the muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack.

Step 8: Store

Store your Morning Glory Muffins in an airtight container for up to three days or freeze them for up to two months to enjoy later!

How to Serve Morning Glory Muffins

Morning Glory Muffins are versatile and can be enjoyed in various ways. Whether you want a quick breakfast or a delightful snack, these muffins can fit any occasion. Here are some serving suggestions to make the most out of your muffins.

With Fresh Fruit

  • Serve with sliced bananas or berries for a refreshing complement.
  • Add a side of citrus fruits like orange or grapefruit for a zesty kick.

Spread with Nut Butter

  • Slather on almond or peanut butter for added protein and richness.
  • Top with a drizzle of honey or maple syrup for extra sweetness.

Pair with Yogurt

  • Enjoy alongside Greek yogurt for a creamy and satisfying meal.
  • Add some granola on top of the yogurt for crunch.

As Part of a Breakfast Platter

  • Include muffins in a breakfast spread with eggs and fresh veggies.
  • Combine with smoothies for a complete morning meal.

With Herbal Tea or Coffee

  • Serve warm with your favorite herbal tea for a cozy feel.
  • Pair with coffee to start your day on an energizing note.

How to Perfect Morning Glory Muffins

Creating the perfect Morning Glory Muffins is easier than you think. Follow these tips to ensure they turn out delicious every time.

  • Use fresh ingredients: Fresh fruits and vegetables enhance flavor and moisture.
  • Do not overmix: Mix just until combined to keep muffins light and fluffy.
  • Experiment with spices: Add nutmeg or ginger for extra warmth and depth.
  • Store properly: Keep them in an airtight container to maintain freshness.
  • Adjust sweetness: Feel free to reduce sugar if you prefer less sweetness.

Best Side Dishes for Morning Glory Muffins

Pairing side dishes with Morning Glory Muffins can elevate your breakfast experience. Here are some great options that complement their flavors perfectly.

  1. Greek Yogurt Parfait: Layer Greek yogurt with granola and fresh fruit for added texture and nutrition.
  2. Smoothie Bowl: A vibrant smoothie bowl topped with nuts and seeds makes for a refreshing side.
  3. Oven-Baked Eggs: Prepare baked eggs seasoned with herbs as a hearty side dish.
  4. Fruit Salad: A colorful mix of seasonal fruits adds freshness to your meal.
  5. Avocado Toast: Creamy avocado on whole-grain bread pairs well with the muffins’ flavors.
  6. Cottage Cheese: A bowl of cottage cheese topped with fruit provides protein and creaminess.
  7. Chia Seed Pudding: Make ahead chia seed pudding for a nutritious addition to your breakfast table.
  8. Nutty Granola Bars: Homemade granola bars offer crunch and energy alongside your muffins.

Common Mistakes to Avoid

Making Morning Glory Muffins can be simple, but a few common mistakes can affect the final outcome.

  • Bold ingredient measurements: Always measure ingredients accurately. Using too much or too little can lead to inconsistent results.
  • Bold neglecting to prep: Failing to prepare your muffin tins properly may cause sticking. Always line with paper liners or grease them well.
  • Bold overmixing the batter: Mixing too much can make muffins tough. Stir just until combined for a light texture.
  • Bold skipping cooling time: Allowing muffins to cool in the pan helps maintain moisture. Don’t rush this step for the best flavor.
  • Bold ignoring oven temperature: Ensure your oven is preheated correctly. A too-hot or cold oven can drastically change baking times and muffin texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Morning Glory Muffins

  • Place muffins in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating Morning Glory Muffins

  • Oven: Preheat to 350°F and warm for about 10 minutes.
  • Microwave: Heat one muffin for 15-20 seconds on high.
  • Stovetop: Use a skillet over low heat, covered, for about 5 minutes.

Frequently Asked Questions

Here are some common questions about making Morning Glory Muffins.

How can I customize my Morning Glory Muffins?

Feel free to add different nuts or seeds, swap out carrots for sweet potatoes, or incorporate dried fruits like raisins or cranberries.

Can I make Morning Glory Muffins gluten-free?

Yes! Replace all-purpose flour with a gluten-free blend that measures cup-for-cup.

What is the best way to store leftover Morning Glory Muffins?

Store them in an airtight container at room temperature for up to three days, or freeze them for longer storage.

Why are my muffins dense?

Dense muffins can result from overmixing the batter. Be gentle when combining wet and dry ingredients.

Final Thoughts

Morning Glory Muffins are not only delicious but also versatile! Packed with veggies and spices, they make a wonderful breakfast option. Feel free to customize them with your favorite add-ins, making each batch unique. Give this recipe a try; you won’t be disappointed!

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Morning Glory Muffins

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Start your mornings off on a flavorful note with Morning Glory Muffins! These delightful treats are not only easy to make but also packed with wholesome ingredients like carrots and zucchini, providing essential nutrients to kickstart your day. With a harmonious blend of warm spices, including cinnamon, these muffins offer a comforting taste that pairs perfectly with coffee or tea. Ideal for busy mornings or leisurely brunches, you can even prepare a batch in advance and freeze them for quick access. Enjoy them fresh out of the oven or at room temperature as a nutritious snack anytime!

  • Author: Ailany
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: About 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)
  • 1 cup grated zucchini (wrung out)
  • 2 cups grated carrot
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F and line muffin tins with paper liners.
  2. In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, shredded coconut, and walnuts until blended.
  3. Stir in the grated zucchini and carrots until evenly distributed.
  4. In another bowl, mix applesauce, maple syrup, eggs, avocado oil, and vanilla extract until well combined.
  5. Pour the wet mixture into the dry ingredients' well and gently fold until just combined—avoid overmixing!
  6. Scoop batter into muffin tins and bake for 25-35 minutes until a toothpick inserted comes out with moist crumbs.
  7. Cool in the pan for about seven minutes before transferring to a cooling rack.

Nutrition

  • Serving Size: 1 muffin (75g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 190mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 35mg

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