Mediterranean Lemon Chicken Soup
Mediterranean Lemon Chicken Soup is a warm, soothing dish that captures the essence of Mediterranean cuisine in every spoonful. With a delightful blend of zesty lemon, tender chicken, and fresh vegetables, this soup is not only comforting but also a nutritious option for lunch or dinner. Perfect for those busy weeknights, it comes together in under 30 minutes and can easily be made in larger batches for meal prep. Whether you’re looking to fight off a cold or simply indulge in a hearty meal, this vibrant soup promises to satisfy your cravings while delivering a burst of flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Ingredients
Scale
- 2 tbsp olive oil
- 1 small onion, diced
- 2 carrots, diced
- 2 garlic cloves, minced
- 6 cups chicken broth
- 1 cup cooked shredded chicken
- ½ cup orzo or rice
- 2 eggs
- Juice of 2 lemons
- Salt and black pepper to taste
- Fresh dill or parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté diced onion and carrots until tender.
- Add minced garlic and cook until fragrant.
- Pour in chicken broth and bring to a boil.
- Stir in orzo or rice; reduce heat and simmer until cooked.
- Mix in shredded chicken and let simmer for an additional 5 minutes.
- Whisk eggs with lemon juice; temper by adding hot broth gradually.
- Stir the egg-lemon mixture into the soup on low heat until creamy.
- Season with salt and pepper; garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 120mg
Find it online: https://tastymealguide.com/mediterranean-lemon-chicken-soup/