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Keto Beef Stew

Keto Beef Stew
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Indulge in this hearty Keto Beef Stew that’s perfect for cozy family dinners or meal prep. This low-carb dish is rich in flavor, featuring tender chunks of beef and a delightful medley of vegetables simmered in savory beef bone broth. With its comforting taste and nutritional benefits, this stew fits seamlessly into your ketogenic lifestyle while satisfying your craving for traditional comfort food. Enjoy it on its own or paired with your favorite low-carb side dishes for a complete meal that everyone will love.

Ingredients

Scale
  • 2 lb beef chuck stew meat
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1 lb celery root, cubed
  • 6 cups beef bone broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 bay leaves

Instructions

  1. Season the beef with salt and pepper. Heat 1 tbsp of olive oil in a Dutch oven over medium heat. Sear the beef until browned; set aside.
  2. In the same pot, add another tablespoon of olive oil and sauté onions and carrots for about 10 minutes until softened.
  3. Stir in garlic and Italian seasoning; cook for an additional minute until fragrant.
  4. Return the seared beef to the pot, add broth, diced tomatoes, and bay leaves. Bring to a boil, then reduce heat and simmer for 45–60 minutes.
  5. Add cubed celery root; bring back to a boil and simmer for another 15 minutes until tender.
  6. Remove bay leaves and adjust seasoning before serving.

Nutrition

Find it online: https://tastymealguide.com/keto-beef-stew/

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