Homemade Blueberry Protein Muffins – Alrightwithme
Start your day on a healthy note with Homemade Blueberry Protein Muffins – Alrightwithme! These delightful muffins are packed with protein and bursting with the natural sweetness of fresh blueberries, making them an ideal choice for breakfast or a nutritious snack throughout the day. With just 10 minutes of prep time and simple ingredients, these muffins are perfect for busy mornings or post-workout refueling. Not only are they quick to make, but they also store well in the fridge or freezer for easy meal prep. Enjoy them warm with a dollop of Greek yogurt or as a grab-and-go option during your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a mixing bowl, combine plain flour, vanilla protein powder, baking powder, and baking soda.
- In another bowl, whisk together Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir gently until combined.
- Fold in fresh blueberries until evenly distributed.
- Spoon the batter into muffin tin sections, filling about two-thirds full.
- Bake for approximately 25 minutes or until golden brown and a toothpick comes out clean.
- Allow to cool for 5 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 180
- Sugar: 7g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 30mg