High Protein Frozen Peanut Butter Greek Yogurt Bites
High Protein Frozen Peanut Butter Greek Yogurt Bites are the ultimate guilt-free indulgence that combines delicious flavors with a healthy twist. Perfect for any occasion, these creamy bites are made with rich Greek yogurt and protein-packed peanut butter, offering a delightful snack that satisfies your sweet cravings while delivering essential nutrients. With just a few simple ingredients and minimal prep time, you can whip up these treats for kids’ lunchboxes, summer gatherings, or as an easy on-the-go snack. Enjoy them frozen or slightly thawed for a perfect balance of texture and taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings (16 bites) 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1/2 cup full-fat Greek yogurt
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth.
- Spoon the mixture into a silicone mold or ice cube tray and press down firmly to eliminate air pockets.
- Freeze for about 2 hours until fully set.
- Melt dark chocolate chips with coconut oil in a microwave-safe bowl, stirring until smooth.
- Dip each frozen bite in the melted chocolate and place them on parchment paper. Optionally sprinkle with flaky sea salt.
- Freeze again for 1 hour until set.
Nutrition
- Serving Size: 1 serving
- Calories: 68
- Sugar: 2g
- Sodium: 12mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg