High Protein Buffalo Chicken Salad
Looking for a quick, nutritious meal that packs a punch? This High Protein Buffalo Chicken Salad is your answer! Bursting with spicy flavor and made with wholesome ingredients, it’s perfect for a healthy lunch or a social gathering. Featuring shredded chicken and creamy Greek yogurt, this salad is not only high in protein but also easily customizable to suit your taste preferences. Whether enjoyed as a dip with crunchy vegetables, stuffed in a sandwich, or served over greens, this versatile dish will quickly become a staple in your meal rotation. Get ready to impress your friends and family with this delightful recipe!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded chicken
- 2 stalks celery, finely chopped
- 1 cup plain Greek yogurt
- ⅓ cup Buffalo sauce
- Juice of ½ lemon
- 1 tsp garlic powder
- ½ tsp paprika
- ¼ tsp kosher salt
- ¼ tsp black pepper
Instructions
- Shred the chicken using forks or a hand mixer until desired texture is achieved.
- Finely chop the celery and set aside.
- In a large mixing bowl, combine the shredded chicken, Greek yogurt, Buffalo sauce, celery, lemon juice, garlic powder, paprika, salt, and black pepper.
- Mix until all ingredients are well incorporated.
- Adjust the spice level by adding more Buffalo sauce if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg