Grilled Salmon with Fresh Cucumber & Tomato Salad
Enjoy a refreshing Grilled Salmon with Fresh Cucumber & Tomato Salad that’s quick to make! Perfectly grilled salmon paired with vibrant veggies awaits!
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (about 150g)
- Salt & pepper, to taste
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 2 tbsp red onion, thinly sliced
- 1 tbsp fresh parsley, chopped
- 1 tbsp olive oil
- 1 tbsp lemon juice
Instructions
- Season the salmon fillet with salt and pepper.
- Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil.
- Cook the salmon for about 3–4 minutes on each side until golden brown and cooked through.
- In a mixing bowl, combine cherry tomatoes, cucumber, red onion, and parsley.
- Drizzle with olive oil and lemon juice; season with salt and pepper. Toss gently to combine.
- Serve the grilled salmon alongside the fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 4g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 70mg