Garlic Roasted Eggplant: 3 Secrets to Perfect Crispy Bites
Garlic roasted eggplant is a delightful dish that showcases the natural flavors of eggplant, enhanced by a fragrant garlic infusion. This recipe is not just about taste; it’s also about texture, delivering perfectly crispy bites that are sure to impress at any gathering. Whether you’re serving it as a side dish for weeknight dinners or showcasing it at festive occasions, this garlic-infused treat offers versatility that complements various cuisines. Easy to make and packed with flavor, it’s a nutritious addition to your meals that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large eggplant
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the eggplant into 1-inch cubes and place them in a mixing bowl.
- Add the minced garlic, olive oil, salt, black pepper, and dried oregano to the bowl. Toss until all pieces are evenly coated.
- Spread the seasoned eggplant in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes or until golden brown and crispy on the edges.
- Serve warm as a delicious side dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 370mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg