Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful dish that brings together creamy cheese, tender chicken, and a touch of spice. Perfect for family dinners or entertaining guests, this recipe balances flavors that will impress everyone at the table. It features a unique blend of cheeses, making it rich and satisfying while maintaining an easy preparation process.
Why You’ll Love This Recipe
- Deliciously Flavorful: The combination of garlic, Parmesan, and Cajun seasoning creates a mouthwatering sauce that elevates the pasta.
- Easy to Prepare: With simple steps, you can whip up this meal quickly, perfect for busy weeknights.
- Versatile Dish: This recipe works well with different types of twisted pasta and can be customized with your favorite vegetables.
- Comforting Meal: The creamy texture and cheesy goodness make it a cozy dish that warms you from the inside out.
- Great for Sharing: Serving four generous portions makes it ideal for family gatherings or meals with friends.
Tools and Preparation
To prepare Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce, you’ll need some essential kitchen tools. Gathering them beforehand can make your cooking experience smoother.
Essential Tools and Equipment
- Large pot
- Skillet
- Mixing bowl
- Whisk
- Measuring cups and spoons
Importance of Each Tool
- Large pot: Ideal for boiling pasta efficiently while ensuring it cooks evenly.
- Skillet: Perfect for searing chicken and creating a flavorful sauce all in one pan.
- Whisk: Helps combine ingredients smoothly, especially when incorporating cream cheese into the sauce.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, cut into strips
- 1 cup grated Parmesan cheese, for coating the chicken
For the Pasta
- 12 oz twisted pasta, (gemelli, fusilli, or any twisty shape)
- Salt and black pepper, to taste
For the Sauce
- 1 tbsp olive oil
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- ½ cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1 tsp crushed red pepper flakes, optional
- Fresh parsley or dried herbs, for garnish
How to Make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Step 1: Boil the Pasta
Boil a large pot of salted water. Cook your twisted pasta until al dente. Drain and set aside.
Step 2: Prepare the Chicken
While the pasta is cooking:
1. Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
2. Press grated Parmesan into the chicken to create a light crust.
Step 3: Sear the Chicken
Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat:
1. Add the chicken strips.
2. Sear for about 5-7 minutes until golden brown on both sides.
3. During the last minute of cooking, add 1 tablespoon of butter and half of the minced garlic. Let it sizzle before removing from heat.
Step 4: Make the Sauce
In the same skillet:
1. Melt the last tablespoon of butter.
2. Add remaining garlic and sauté for about 30 seconds until fragrant.
3. Pour in heavy cream and chicken broth; stir to bring to a simmer.
Step 5: Incorporate Cheeses
Add softened cream cheese:
1. Whisk until smooth.
2. Gradually stir in mozzarella, cheddar, and Parmesan until thickened.
Step 6: Combine Pasta with Sauce
Season sauce with Italian seasoning, dried basil, and optional crushed red pepper flakes:
1. Taste and adjust salt and pepper as needed.
2. Toss cooked twisted pasta into sauce until coated.
3. Simmer on low heat for about 12 minutes to absorb flavors.
Step 7: Serve
Plate your cheesy pasta:
1. Top with garlic Parmesan chicken strips.
2. Garnish with fresh parsley or dried herbs before serving.
Cooking Time: 30-35 minutes
Servings: 4
Calories: Around 850 per serving
Enjoy this creamy Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce as an indulgent yet simple meal that’s sure to become a favorite!
How to Serve Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Serving Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is all about enhancing its flavors and presentation. Here are some delightful ways to serve this creamy, cheesy dish.
Garnish with Fresh Herbs
- Use fresh parsley or basil to sprinkle on top for a burst of color and flavor.
Pair with a Side Salad
- A light mixed greens salad with a tangy vinaigrette complements the rich pasta perfectly.
Add Extra Cheese
- For cheese lovers, sprinkle additional mozzarella or cheddar on top before serving for an extra cheesy delight.
Serve with Crusty Bread
- Offer slices of warm crusty bread on the side for dipping into the creamy sauce.
Include a Sprinkle of Chili Flakes
- For those who enjoy heat, provide crushed red pepper flakes at the table so guests can add their desired spice level.
Present in Individual Bowls
- Serve portions in individual bowls for an elegant touch, making it easy for guests to enjoy their meal.
How to Perfect Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Perfecting Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is simple with a few helpful tips. These suggestions will elevate your dish to restaurant quality.
- Use Fresh Ingredients: Fresh garlic and herbs enhance flavor compared to dried alternatives.
- Cook Pasta Al Dente: Ensure your twisted pasta is firm and chewy; it will absorb the sauce better without becoming mushy.
- Sear Chicken Properly: Achieving a golden crust on your chicken adds texture and depth to the dish.
- Adjust Spice Levels: Customize the Cajun seasoning according to your preference for heat; taste as you go!
- Let Sauce Simmer: Allowing the sauce to simmer helps deepen flavors – don’t rush this step.
- Mix Cheeses Gradually: Stirring in cheeses slowly ensures they melt smoothly without clumping.
Best Side Dishes for Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Pairing side dishes with Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce can enhance your meal experience. Here are some great options to consider.
- Garlic Bread: Perfect for soaking up leftover sauce, garlic bread adds crunch and flavor.
- Caesar Salad: A classic Caesar salad provides a crunchy contrast with its crisp romaine and creamy dressing.
- Roasted Vegetables: Seasonal roasted veggies like zucchini or bell peppers bring color and nutrients to your plate.
- Steamed Broccoli: Lightly steamed broccoli offers a fresh, green balance against the rich pasta.
- Coleslaw: A tangy coleslaw adds a refreshing crunch that pairs well with creamy dishes.
- Corn on the Cob: Sweet corn enhances flavors with its natural sweetness and juicy bite.
- Stuffed Mushrooms: Savory stuffed mushrooms complement the dish’s richness while adding an earthy element.
- Potato Wedges: Crispy potato wedges are great for dipping into sauce, providing both texture and satisfaction.
Common Mistakes to Avoid
To achieve the best results with your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce, avoid these common mistakes.
- Overcooking the Pasta: If you cook the pasta too long, it becomes mushy. Always aim for al dente, as it will continue cooking in the sauce.
- Not Seasoning Enough: Under-seasoning can lead to bland flavors. Make sure to season both the chicken and the sauce adequately.
- Using Cold Cream Cheese: Adding cold cream cheese can cause clumps in your sauce. Always soften it before mixing to ensure a smooth texture.
- Skipping Garnish: Garnishes enhance flavor and presentation. Don’t skip the parsley or dried herbs; they add freshness and color.
- Rushing the Sauce: Simmering allows flavors to meld. Give your sauce enough time to thicken and develop its rich taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Place in freezer-safe containers or bags.
- Freeze for up to 3 months; label with date for tracking.
Reheating Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes or until heated through.
- Microwave: Heat in a microwave-safe dish on medium power, stirring occasionally, until hot.
- Stovetop: Warm over low heat in a skillet, adding a splash of broth if needed to loosen the sauce.
Frequently Asked Questions
If you have any questions about making Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce, here are some answers.
Can I use other types of pasta?
Yes! While twisted pasta works great, you can substitute with any shape like penne or rigatoni.
Is there a way to make this dish vegetarian?
Absolutely! Substitute chicken with sautéed mushrooms or tofu and use vegetable broth instead of chicken broth for a vegetarian version.
How spicy is the three-cheese Cajun sauce?
The spiciness can be adjusted based on your preference by modifying the amount of Cajun seasoning and crushed red pepper flakes.
Can I prepare this dish ahead of time?
You can cook the pasta and prepare the sauce ahead of time. Combine them just before serving for best results.
Final Thoughts
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is not only delicious but also versatile. Feel free to customize it with your favorite vegetables or proteins. This creamy dish is sure to impress at any dinner!
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a mouthwatering dish that combines creamy cheese with tender chicken and a hint of spice. This delightful meal is perfect for family dinners or entertaining friends, offering an irresistible blend of flavors that will impress everyone at your table. With its unique combination of cheeses and easy preparation, this pasta dish is both rich and satisfying, making it a go-to recipe for busy weeknights or special occasions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 large boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 12 oz twisted pasta (gemelli or fusilli)
- Salt and black pepper, to taste
- 1 tbsp olive oil
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1 tsp crushed red pepper flakes, optional
- Fresh parsley or dried herbs, for garnish
Instructions
- Boil a large pot of salted water and cook the twisted pasta until al dente. Drain and set aside.
- Season chicken strips with Cajun seasoning and press grated Parmesan onto them.
- In a skillet, heat olive oil and 2 tablespoons of butter. Sear the chicken until golden brown, then add minced garlic towards the end.
- In the same skillet, melt remaining butter and sauté garlic before adding cream and broth to simmer.
- Incorporate softened cream cheese followed by mozzarella, cheddar, and Parmesan until thickened.
- Toss cooked pasta into the sauce until well-coated. Let it simmer for about 12 minutes.
- Serve topped with garlic Parmesan chicken strips and garnish as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 850
- Sugar: 4g
- Sodium: 670mg
- Fat: 50g
- Saturated Fat: 30g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 135mg
