Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is the perfect dish for any occasion. This recipe features tender salmon fillets drizzled with a rich garlic herb butter, accompanied by roasted baby potatoes, blistered cherry tomatoes, and crisp broccoli. It’s not only delicious but also a nutritious meal that appeals to both family dinners and special gatherings.

Why You’ll Love This Recipe

  • Quick Preparation: With a total time of just 35 minutes, this dish is ideal for busy weeknights or last-minute dinner parties.
  • Flavorful Ingredients: The combination of garlic butter and fresh vegetables creates a delightful explosion of flavors that will impress everyone at your table.
  • Healthy Option: Packed with omega-3 fatty acids from salmon and vitamins from veggies, this recipe offers both taste and nutrition.
  • Versatile Serving: Whether you’re serving it as a fancy dinner or a simple family meal, this dish fits perfectly into any setting.
  • Easy Cleanup: Most of the cooking happens in one skillet, making cleanup a breeze.

Tools and Preparation

Having the right tools can make cooking easier and more enjoyable. Here are some essential items you’ll need to create this Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

Essential Tools and Equipment

  • Skillet
  • Baking sheet
  • Mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: A good skillet is crucial for searing the salmon to perfection while allowing you to sauté the vegetables in the same pan for added flavor.
  • Baking sheet: This tool is essential for roasting baby potatoes evenly, ensuring they are golden brown and tender.
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Ingredients

For the Salmon

  • 4 salmon fillets

For the Vegetables

  • 300g baby potatoes
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes

For the Garlic Butter

  • 2 tbsp olive oil
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • 1 tbsp fresh parsley, chopped

For Serving

  • 1 lemon wedge (for serving)

Seasoning

  • Salt & pepper to taste

How to Make Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Step 1: Prep the Potatoes

Preheat your oven to 200C (400F). In a mixing bowl, toss the baby potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 20-25 minutes until they are golden brown and tender.

Step 2: Cook the Salmon

Season each salmon fillet generously with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium heat. Once hot, add the salmon fillets skin-side down. Sear them for 3-4 minutes on each side until they are golden brown and just cooked through.

Step 3: Sauté the Veggies

In the same skillet where you cooked the salmon, add broccoli florets and cherry tomatoes. Sauté for about 3-4 minutes until the broccoli is bright green and the tomatoes begin to blister.

Step 4: Make Garlic Butter

In a small pan over low heat, melt the butter. Add minced garlic and cook for about 1 minute until fragrant. Stir in chopped parsley to finish your garlic butter sauce.

Step 5: Assemble & Serve

On each plate, place a portion of salmon alongside roasted baby potatoes and sautéed veggies. Drizzle the salmon generously with garlic butter. Serve it all up with a fresh lemon wedge on the side for an added zing!

How to Serve Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Serving Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is all about enhancing the meal’s flavors and presentation. Here are some creative serving suggestions to elevate your dining experience.

Plating Ideas

  • Use a large white plate for a clean look that highlights the vibrant colors of the dish.
  • Arrange salmon fillets in the center, surrounded by veggies and potatoes for an appealing layout.

Garnishes

  • A sprinkle of fresh parsley adds a burst of color and freshness to the plate.
  • Consider a few slices of lemon on the side, which not only looks great but also enhances flavor.

Accompaniments

  • Serve with a small bowl of hummus or tzatziki for dipping, adding a creamy element to your meal.
  • Provide a side of quinoa salad for an extra nutritious option that complements the meal.

How to Perfect Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Perfecting Garlic Butter Salmon with Roasted Veggies & Baby Potatoes involves paying attention to cooking techniques and ingredient quality. Here are some tips to ensure your dish turns out delightful every time.

  • Choose Fresh Salmon: Fresh salmon fillets will enhance flavor and texture, making your dish taste restaurant-quality.
  • Mind the Cooking Time: Keep an eye on the salmon while cooking; it should be golden brown outside and flaky inside.
  • Adjust Seasonings: Tailor salt and pepper levels to your taste, and feel free to add other herbs like dill or thyme for variation.
  • Use Quality Olive Oil: A good quality olive oil can elevate the overall taste of your garlic butter sauce.
  • Don’t Overcrowd the Pan: When sautéing veggies, make sure they have enough space to cook evenly and develop a nice char.
  • Let It Rest: Allow cooked salmon to rest for a couple of minutes before serving; this helps retain moisture.

Best Side Dishes for Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Pairing side dishes with Garlic Butter Salmon with Roasted Veggies & Baby Potatoes can enhance your meal’s appeal. Here are some fantastic options.

  1. Steamed Asparagus – Lightly steamed asparagus adds a crunchy texture that complements the salmon beautifully.
  2. Garlic Rice – Flavored rice cooked with garlic pairs wonderfully and absorbs any extra garlic butter sauce from the salmon.
  3. Mixed Green Salad – A fresh salad with mixed greens, cucumbers, and cherry tomatoes offers a refreshing contrast to the rich flavors of salmon.
  4. Roasted Brussels Sprouts – Crispy roasted Brussels sprouts bring an earthy flavor that balances well with buttery salmon.
  5. Quinoa Pilaf – A light quinoa pilaf mixed with herbs provides an excellent grain option that’s both filling and nutritious.
  6. Cauliflower Mash – Creamy cauliflower mash serves as a low-carb alternative to mashed potatoes while still being comforting and delicious.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your cooking experience. Here are some pitfalls to watch out for:

  • Bold seasoning: Not seasoning the salmon adequately can lead to bland results. Always use salt and pepper generously before cooking.

  • Bold overcooking: Cooking the salmon too long can make it dry. Aim for 3-4 minutes per side and check for doneness.

  • Bold uneven veggies: Cutting vegetables into uneven sizes causes inconsistent cooking. Ensure all veggies are cut similarly for even roasting.

  • Bold butter burning: Adding garlic to hot butter too soon can burn it and ruin the flavor. Cook the garlic only until fragrant to preserve its taste.

  • Bold skipping lemon: Forgetting the lemon wedge means missing out on a fresh finish. Always serve with lemon for brightness.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 2-3 days for best quality.

Freezing Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

  • Wrap individual portions in plastic wrap, then place in freezer bags.
  • Use within 1-2 months for optimal taste.

Reheating Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

  • Oven: Preheat to 180C (350F) and heat for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power in short intervals, stirring occasionally, until hot.
  • Stovetop: Warm in a skillet over low heat, adding a splash of broth or water if needed.

Frequently Asked Questions

Here are some common questions about Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

What is the best way to cook salmon?

The best way to cook salmon is by searing it in a hot skillet with olive oil. This method gives you a crispy exterior while keeping the inside moist.

Can I use different vegetables in Garlic Butter Salmon with Roasted Veggies & Baby Potatoes?

Absolutely! Feel free to substitute with your favorite seasonal vegetables such as asparagus, zucchini, or bell peppers for variety.

How do I know when salmon is done cooking?

Salmon is done when it flakes easily with a fork and has an internal temperature of 63C (145F). It should appear opaque rather than translucent.

What can I pair with Garlic Butter Salmon with Roasted Veggies & Baby Potatoes?

This dish pairs well with a fresh salad or a grain like quinoa or rice for a more filling meal.

How should I adjust cooking times for larger salmon fillets?

If using larger fillets, increase cooking time by 1-2 minutes per side, ensuring they reach the appropriate internal temperature without drying out.

Final Thoughts

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is not only delicious but also versatile. You can customize this dish by using different proteins or seasonal veggies. Give it a try; you won’t be disappointed!

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Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

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Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful and wholesome dish that brings together perfectly seared salmon fillets, vibrant roasted vegetables, and tender baby potatoes. This meal is not only quick to prepare—taking just 35 minutes—but also bursting with flavor from the rich garlic herb butter sauce. It’s an ideal choice for busy weeknights or special occasions, offering both nutrition and taste in every bite. The combination of omega-3-rich salmon and colorful veggies makes it a satisfying yet healthy option for you and your loved ones.

  • Author: Ailany
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking/Sautéing
  • Cuisine: American

Ingredients

Scale
  • 4 salmon fillets
  • 300g baby potatoes
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • 1 tbsp fresh parsley, chopped
  • 1 lemon wedge (for serving)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 200°C (400°F). In a mixing bowl, toss baby potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until golden brown.
  2. Season salmon fillets with salt and pepper. Heat 1 tbsp olive oil in a skillet over medium heat. Sear salmon skin-side down for about 3–4 minutes per side until golden.
  3. In the same skillet, add broccoli and cherry tomatoes; sauté for about 3–4 minutes until broccoli is bright green and tomatoes blister.
  4. In a small pan over low heat, melt butter, add minced garlic, cooking until fragrant. Stir in parsley.
  5. Serve salmon with roasted potatoes and veggies on each plate, drizzling garlic butter over the top. Garnish with lemon wedge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg

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