Creamy Scrambled Eggs with Tomato & Avocado
Creamy Scrambled Eggs with Tomato & Avocado is a vibrant and nourishing breakfast that combines the rich creaminess of eggs with the refreshing taste of tomatoes and buttery avocado. This dish is not only visually appealing but also incredibly simple to prepare, making it a go-to option for busy mornings or leisurely weekends. In just 10 minutes, you can whip up a satisfying meal that fuels your day with protein and healthy fats. Whether enjoyed on its own or paired with crispy toast, this recipe offers versatility and deliciousness in every bite.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tsp butter or olive oil
- Salt and freshly ground black pepper, to taste
- 1 ripe avocado, sliced
- 1 ripe tomato, sliced or wedged
Instructions
- Beat the eggs in a mixing bowl with a pinch of salt.
- Heat the butter or olive oil in a nonstick pan over low-medium heat.
- Gently pour in the eggs and stir slowly until they are soft and fluffy.
- While the eggs cook, slice the avocado and tomato.
- Serve the scrambled eggs alongside the sliced avocado and tomato, seasoned with black pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 300mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 370mg