Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a delightful autumn-inspired dish that combines the rich flavors of pumpkin with creamy parmesan sauce, all tossed with your favorite pasta. This comforting meal can be prepared in just 20 minutes, making it perfect for busy weeknights or unexpected guests.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni pasta according to package instructions until al dente.
- In a large skillet over medium heat, melt butter. Add onions and sauté for about 5-7 minutes until translucent.
- Stir in garlic and cook for an additional minute.
- Add pumpkin puree and mix well before pouring in heavy cream. Whisk until smooth.
- Stir in salt, black pepper, and parmesan cheese; simmer for 2-3 minutes.
- Drain the pasta and toss it with the sauce until evenly coated.
Nutrition
- Serving Size: 1 cup (230g)
- Calories: 550
- Sugar: 5g
- Sodium: 400mg
- Fat: 34g
- Saturated Fat: 21g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 85mg
Find it online: https://tastymealguide.com/creamy-parmesan-pumpkin-pasta/