Creamy Cowboy Soup
Indulge in a warm bowl of Creamy Cowboy Soup, your go-to recipe for cozy weeknight dinners. This one-pot dish combines the heartiness of ground beef, black beans, and sweet corn enveloped in a rich, creamy broth that delights the senses. With its Tex-Mex flavors, this soup is not only easy to make but also packed with protein and fiber, making it perfect for family meals or gatherings with friends. In just 45 minutes, you can whip up this comforting delight that will keep everyone satisfied and asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Tex-Mex
Ingredients
Scale
- 1 lb Ground Beef (or turkey)
- 1 large Onion (chopped)
- 3 cloves Garlic (minced)
- 4 cups Beef Broth (or vegetable broth)
- 14.5 oz Diced Tomatoes (canned)
- 1 cup Corn (canned or frozen)
- 15 oz Black Beans (drained and rinsed)
- 2 medium Potatoes (diced)
- 1 tbsp Smoked Paprika
- 1 cup Heavy Cream (or coconut milk)
- 1 cup Shredded Cheddar Cheese
Instructions
- In a large pot over medium heat, add oil and sauté chopped onion until translucent, about 5 minutes. Add minced garlic and cook for another minute.
- Add ground beef to the pot and cook until browned; drain excess fat if needed.
- Stir in diced tomatoes, corn, black beans, potatoes, smoked paprika, salt, pepper, and broth. Mix well.
- Bring to a boil; reduce heat and let simmer for 25-30 minutes until potatoes are tender.
- Stir in heavy cream (or coconut milk) and cheddar cheese just before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg