Creamy Chicken and Broccoli Orzo Bowl
Creamy Chicken and Broccoli Orzo Bowl is a comforting and flavorful dish that combines tender chicken, fresh broccoli, and creamy orzo pasta into a delightful meal for any occasion. Perfect for busy weeknights or family gatherings, this recipe is not only quick to prepare but also packed with rich flavors thanks to its creamy sauce and savory seasonings. It’s an ideal choice for those seeking a satisfying comfort food that pleases everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- Orzo pasta
- Fresh broccoli florets
- Boneless chicken breast, cubed
- Garlic (minced)
- Onion (finely chopped)
- Cream or half-and-half
- Grated Parmesan cheese
- Olive oil
- Butter
- Fresh parsley
- Salt & black pepper
Instructions
- Cook the orzo pasta in a large pot of salted boiling water until al dente (8-10 minutes). In the last few minutes, add the broccoli florets to blanch. Drain and set aside.
- In a skillet over medium heat, drizzle olive oil, then sauté seasoned cubed chicken until golden brown and cooked through (about 6-7 minutes). Remove from heat.
- In the same skillet, melt butter and sauté onion and garlic until fragrant. Stir in cream (or half-and-half) and Parmesan cheese until smooth.
- Combine the cooked orzo and broccoli with the creamy sauce, then fold in the sautéed chicken.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 540
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg