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Cottage Cheese and Veggies Bake

Cottage Cheese and Veggies Bake
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Indulge in the delightful Cottage Cheese and Veggies Bake, a nourishing dish that harmoniously blends creamy cottage cheese with an array of vibrant vegetables. Perfect for brunch, lunch, or a light dinner, this versatile recipe is sure to impress family and friends alike. Each bite is packed with protein and fiber, ensuring you stay satisfied without compromising flavor. With its simple preparation and customizable ingredients, this bake is not only a treat for your taste buds but also an excellent choice for health-conscious eaters seeking comfort food that feels good.

Ingredients

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  • 1.5 cups cottage cheese
  • 2 eggs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 zucchini (diced)
  • 1 red bell pepper (chopped)
  • 1 cup broccoli florets (chopped)
  • 1 carrot (small, grated)
  • 0.5 red onion (finely chopped)
  • 2 cloves garlic (minced)
  • 0.5 teaspoon dried oregano (optional)
  • 0.25 cup Parmesan or cheddar cheese (grated, optional)
  • 1 cooking spray or olive oil (for greasing the baking dish)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a mixing bowl, whisk together cottage cheese, eggs, salt, and black pepper until smooth.
  3. Stir in the diced zucchini, chopped red bell pepper, broccoli florets, grated carrot, finely chopped red onion, and minced garlic until well combined.
  4. If desired, add dried oregano for extra flavor.
  5. Pour the mixture into the prepared baking dish and sprinkle with optional cheese on top.
  6. Bake for 30-35 minutes or until set and lightly golden.
  7. Allow to cool slightly before serving.

Nutrition

Find it online: https://tastymealguide.com/cottage-cheese-and-veggies-bake/

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