Corn Salad
This easy Corn Salad is the ultimate summer dish, bursting with fresh flavors and vibrant colors. Perfect for potlucks, barbecues, or a refreshing snack, this salad combines sweet corn with crisp vegetables and a zesty dressing that will tantalize your taste buds. With just 30 minutes of preparation, it’s an effortless addition to any meal. Customize it with your favorite ingredients for a unique twist that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Boiling
- Cuisine: Mexican
Ingredients
Scale
- 4 large ears of fresh corn
- 1 ½ cups diced bell pepper (red and green)
- 1 pint cherry tomatoes (halved)
- 1 cup diced English cucumber
- ½ cup finely diced red onions
- 1/3 cup chopped fresh cilantro
- ¾ cup fresh Cotija cheese
- 3 tablespoons avocado oil
- ¼ cup lime juice
- 2 tablespoons red apple vinegar
- 1 tablespoon honey
- Spices: salt, black pepper, cumin, garlic powder, chili powder
Instructions
- Bring a large pot of salted water to a boil. Add corn and cook for 4 minutes. Drain and rinse under cold water until cooled.
- Cut kernels off the cob and place in a mixing bowl. Add remaining veggies and toss.
- In a separate container, shake together dressing ingredients and pour over the salad. Toss to combine.
- Serve immediately or chill for up to one day.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://tastymealguide.com/corn-salad/