Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is a delightful dish that brings together tender chicken fillets and a rich, zesty sauce to create a meal that’s both comforting and impressive. Perfect for busy weeknights or special occasions, this recipe features a quick preparation time without sacrificing flavor. The creamy garlic-Parmesan sauce is infused with just the right amount of heat from red pepper flakes, making it a crowd-pleaser for family and friends alike. Serve it alongside crispy fries or over fluffy rice for a satisfying dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 chicken fillets (about 1.5 lbs)
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare fries according to package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes.
- In a large skillet, heat olive oil over medium heat. Season chicken fillets with salt and pepper. Cook each side for about 6-7 minutes until golden brown and fully cooked.
- Add minced garlic to the skillet and sauté for about 1 minute until fragrant. Pour in heavy cream and bring to a gentle simmer.
- Stir in grated Parmesan cheese along with red pepper flakes; cook for an additional 2-3 minutes until the sauce thickens slightly.
- Return cooked chicken fillets to the skillet, spooning sauce over them, and let simmer for an additional 2-3 minutes.
- Serve hot next to crispy fries and garnish with chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 456
- Sugar: 1 g
- Sodium: 650 mg
- Fat: 29 g
- Saturated Fat: 15 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 150 mg