Boneless Beef Chops Recipe
Indulge in the delightful Boneless Beef Chops Recipe, a quick and flavorful dish perfect for busy weeknights or special occasions. In just 15 minutes, you can serve juicy beef chops coated in a luscious honey garlic sauce that balances sweet and savory notes. This recipe requires minimal ingredients—only five main components—making it both simple and satisfying. The robust flavors will impress your family and guests while keeping your meal healthy and low-carb. Pair these tender chops with sides like French mashed potatoes or sautéed asparagus for a complete culinary experience.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 3 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 15 oz center cut boneless beef chops
- Salt
- Ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
Instructions
- Season both sides of the beef chops with salt and pepper.
- In a mixing bowl, combine melted butter, minced garlic, honey, warm water, salt, apple cider vinegar, and cayenne pepper; mix well.
- Heat vegetable oil and 1 tablespoon of butter in a cast-iron skillet over high heat.
- Sear beef chops for 3–4 minutes on each side until golden brown.
- Push the chops aside, add remaining butter, sauté garlic briefly, then pour in the honey garlic sauce until thickened.
- Serve by drizzling sauce over the chops.
Nutrition
- Serving Size: 1 beef chop (142g)
- Calories: 310
- Sugar: 8g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://tastymealguide.com/boneless-beef-chops-recipe/