Boneless beef Chops Recipe
This Boneless Beef Chops Recipe is not just easy; it’s a delightful dish that will impress your family or guests. Perfect for weeknight dinners or special occasions, this recipe combines juicy beef chops with a flavorful honey garlic sauce. With just a few ingredients and minimal prep time, you can serve a tasty meal in about 15 minutes. Enjoy the robust flavors while keeping it healthy and low-carb!
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 15 minutes, making it perfect for busy weeknights.
- Minimal Ingredients: Requires only five main ingredients, ensuring simplicity without sacrificing flavor.
- Versatile Pairing: Pairs beautifully with sides like French mashed potatoes or sautéed asparagus for a complete meal.
- Delicious Sauce: The honey garlic sauce elevates the beef with a sweet and savory profile that everyone will love.
- Healthy Option: Low-carb and packed with protein, this dish fits well into various dietary plans.

Tools and Preparation
To make this Boneless Beef Chops Recipe, you’ll need some essential kitchen tools to ensure everything goes smoothly. Having the right equipment makes cooking more efficient and enjoyable.
Essential Tools and Equipment
- Cast-iron skillet
- Tongs
- Measuring spoons
- Mixing bowl
Importance of Each Tool
- Cast-iron skillet: Ideal for achieving a golden brown crust on the beef chops due to its excellent heat retention.
- Tongs: Perfect for flipping the beef without piercing it, helping to keep all the juices inside.
- Measuring spoons: Ensures accurate measurements of ingredients for consistent flavor every time.
Ingredients
For the Boneless Beef Chops
- 15 oz (425g) center cut boneless beef chops (3 beef chops)
- salt
- ground black pepper
For the Honey Garlic Sauce
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
How to Make Boneless Beef Chops Recipe
Step 1: Season the Beef Chops
- Season both sides of the beef chops with salt and ground black pepper.
- In a mixing bowl, combine all ingredients for the Honey Garlic Sauce. Stir thoroughly to mix well.
Step 2: Prepare the Skillet
- Heat a cast-iron skillet over high heat.
- Add vegetable oil along with 1 tablespoon of melted butter.
Step 3: Cook the Beef Chops
- Place the beef chops in the skillet and pan fry each side without moving them for about 3–4 minutes until they develop a golden brown crust.
- Flip and repeat on the other side until cooked through.
Step 4: Make the Honey Garlic Sauce
- Push the beef chops to one side of the skillet.
- Add remaining butter to the empty space in the skillet.
- Once melted, add minced garlic and sauté for about 10 seconds until just starting to turn light brown.
- Pour in the prepared Honey Garlic Sauce. Cook while stirring occasionally until it reduces to a thicker consistency and turns a rich amber brown color.
Step 5: Serve Your Dish
- Spoon the sauce over the cooked beef chops.
- Turn off the heat, garnish with chopped Italian parsley, and serve immediately.
Enjoy your delicious Boneless Beef Chops!
How to Serve Boneless beef Chops Recipe
Serving boneless beef chops can elevate your meal experience, making it a delightful treat for family and friends. The rich flavors of the honey garlic sauce complement various sides, enhancing the overall dining experience.
Pair with Mashed Potatoes
- French Mashed Potatoes: Creamy and buttery, these mashed potatoes provide a comforting texture that balances the savory beef chops.
Add Fresh Vegetables
- Sautéed Asparagus: Lightly sautéed asparagus adds a crisp and fresh element to your plate, making it visually appealing and nutritious.
Create a Salad
- Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a simple vinaigrette can cleanse the palate between bites of the savory chops.
Serve with Rice
- Garlic Butter Rice: Fluffy rice infused with garlic butter is another excellent accompaniment that absorbs the delicious honey garlic sauce.
How to Perfect Boneless beef Chops Recipe
To ensure your boneless beef chops come out perfectly every time, consider these helpful tips. Each step can greatly enhance flavor and texture.
- Season Generously: Use enough salt and pepper on both sides of the meat to enhance its natural flavors before cooking.
- Preheat Your Skillet: Make sure your skillet is hot before adding oil. This helps create a nice sear on the beef chops.
- Avoid Overcrowding: Cook in batches if necessary. Overcrowding the skillet can cause steaming instead of browning.
- Let It Rest: Allow the cooked beef chops to rest for a few minutes before serving. This helps retain juices for a tender bite.
Best Side Dishes for Boneless beef Chops Recipe
Choosing the right side dishes can make your boneless beef chops meal even more enjoyable. Here are some great options to consider.
- Garlic Bread: Crispy and buttery, this bread pairs well with the honey garlic sauce.
- Roasted Brussels Sprouts: These add a nice crunch and earthy flavor that complements the richness of the beef.
- Quinoa Pilaf: Nutty quinoa mixed with vegetables offers a healthy grain alternative that is also filling.
- Coleslaw: A tangy coleslaw brings freshness and crunch, balancing out the hearty main dish.
- Steamed Broccoli: Lightly steamed broccoli adds vibrant color and nutrients while being easy to prepare.
- Corn on the Cob: Sweet corn adds a fun touch; grill or boil for an easy side full of flavor.
Common Mistakes to Avoid
Cooking boneless beef chops can be simple, but there are some common mistakes that can affect the outcome. Here are a few to keep in mind:
- Over-seasoning: Adding too much salt or pepper can overpower the dish. Use just enough to enhance the flavor of the beef.
- Not resting the meat: Cutting into your beef chops immediately after cooking can cause juices to run out. Let them rest for a few minutes before slicing.
- Skipping the sauce: The honey garlic sauce is what makes this recipe special. Don’t skip it! Make sure to prepare and pour it over the chops for maximum flavor.
- Using high heat throughout: Cooking at high heat for too long can dry out your beef chops. Start high to sear, then lower the heat to cook through without drying out.
- Ignoring doneness: Always check for doneness with a meat thermometer. Boneless beef chops should reach an internal temperature of 145°F (63°C) for perfect results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Boneless beef Chops Recipe
- Wrap each chop tightly in plastic wrap and place in a freezer-safe bag.
- Can be frozen for up to 3 months.
Reheating Boneless beef Chops Recipe
- Oven: Preheat oven to 350°F (175°C). Place chops on a baking sheet and cover with foil. Heat for about 10-15 minutes or until warmed through.
- Microwave: Place on a microwave-safe plate. Heat on medium power for 1-2 minutes, checking frequently.
- Stovetop: Reheat in a skillet over low heat, adding a splash of water or broth to prevent drying out.
Frequently Asked Questions
Here are some frequently asked questions about the boneless beef chops recipe:
How do I know when my boneless beef chops are done?
Use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C). This guarantees they are safe and juicy.
Can I use other cuts of beef for this recipe?
Yes, while boneless beef chops work best, you could use sirloin or ribeye as alternatives. Adjust cooking times accordingly.
What should I serve with boneless beef chops?
These delicious chops pair well with French mashed potatoes and sautéed asparagus for a complete meal.
Can I make this recipe low carb?
Absolutely! The recipe is already low carb due to its minimal ingredients. Just ensure any sides you choose fit within your dietary plan.
Final Thoughts
This boneless beef chops recipe is not only quick and easy but also incredibly versatile. It makes for a hearty weeknight dinner that satisfies cravings while being nutritious. Feel free to customize the sauce by adding your favorite herbs or spices for extra flavor! Give it a try—you won’t be disappointed!
Boneless Beef Chops Recipe
Indulge in the delightful Boneless Beef Chops Recipe, a quick and flavorful dish perfect for busy weeknights or special occasions. In just 15 minutes, you can serve juicy beef chops coated in a luscious honey garlic sauce that balances sweet and savory notes. This recipe requires minimal ingredients—only five main components—making it both simple and satisfying. The robust flavors will impress your family and guests while keeping your meal healthy and low-carb. Pair these tender chops with sides like French mashed potatoes or sautéed asparagus for a complete culinary experience.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 3 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 15 oz center cut boneless beef chops
- Salt
- Ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
Instructions
- Season both sides of the beef chops with salt and pepper.
- In a mixing bowl, combine melted butter, minced garlic, honey, warm water, salt, apple cider vinegar, and cayenne pepper; mix well.
- Heat vegetable oil and 1 tablespoon of butter in a cast-iron skillet over high heat.
- Sear beef chops for 3–4 minutes on each side until golden brown.
- Push the chops aside, add remaining butter, sauté garlic briefly, then pour in the honey garlic sauce until thickened.
- Serve by drizzling sauce over the chops.
Nutrition
- Serving Size: 1 beef chop (142g)
- Calories: 310
- Sugar: 8g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg