Blackened Cajun Chicken Alfredo
Indulge in the vibrant flavors of Blackened Cajun Chicken Alfredo, a dish that combines perfectly seasoned, juicy chicken breasts with a creamy, garlicky alfredo sauce. In just 30 minutes, you can create this restaurant-quality meal that’s ideal for everything from busy weeknight dinners to special occasions. The bold Cajun spices and rich parmesan cream elevate your pasta experience, making it a family favorite that everyone will crave. Pair it with garlic bread or a fresh salad for the perfect balance of flavors while impressing your guests with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Cajun
Ingredients
Scale
- 1 lb. Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning
Instructions
- Pound chicken to an even thickness and season with olive oil and blackened seasoning.
- Cook chicken in a skillet over medium-high heat until dark amber, then reduce heat and add butter and garlic.
- In the same skillet, melt remaining butter and sauté garlic before adding cream and seasoning.
- Cook pasta according to package instructions; reserve some pasta water before draining.
- Combine cooked noodles with the alfredo sauce, adding reserved water for consistency. Top with sliced chicken.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 743
- Sugar: 3g
- Sodium: 880mg
- Fat: 45g
- Saturated Fat: 23g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 165mg
Find it online: https://tastymealguide.com/blackened-cajun-chicken-alfredo/