Air Fryer Zucchini Chips
Air Fryer Zucchini Chips are the perfect guilt-free snack that delivers all the crunch of traditional chips without the excess oil. These crispy bites are a fantastic way to enjoy fresh zucchini while keeping your calorie count low. Ideal for parties, movie nights, or as a light appetizer, this simple recipe allows you to customize flavors with your favorite spices and dips. In just 20 minutes, you can whip up a batch of these delicious chips that everyone will love. Whether served alone or paired with dips like ranch or hummus, Air Fryer Zucchini Chips are sure to impress both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large zucchini (sliced into ⅓-inch thick rounds)
- 2 large eggs
- 3 tablespoons flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
Instructions
- Preheat air fryer to 400°F.
- In a shallow dish, whisk together eggs, flour, salt, and pepper for the coating.
- In another dish, combine panko breadcrumbs and parmesan cheese.
- Dip each zucchini slice in the egg mixture, then coat with the breadcrumb mixture.
- Arrange half of the slices in a single layer in the air fryer basket; spray lightly with oil.
- Cook for 5-7 minutes until golden brown, flip, spray again, and cook an additional 5-7 minutes.
- Repeat with remaining slices.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 110mg
Find it online: https://tastymealguide.com/air-fryer-zucchini-chips/