Chinese Beef and Broccoli
This Chinese Beef and Broccoli (牛肉炒西兰花) recipe brings the vibrant flavors of your favorite take-out right to your kitchen. It’s a quick, satisfying dish that’s perfect for busy weeknights or impressing guests with an authentic culinary experience. With juicy beef and crisp broccoli enveloped in a rich brown sauce, it’s not just flavorful but also healthier than many restaurant options. Serve it over rice for a complete meal that’s both colorful and delicious.
Why You’ll Love This Recipe
- Quick Preparation: This dish can be ready in just 30 minutes, making it perfect for a busy schedule.
- Healthier Option: Compared to traditional takeout, this recipe allows you to control ingredients and make healthier choices.
- Flavor Explosion: The combination of tender beef, fresh broccoli, garlic, and ginger creates a delightful flavor profile that everyone will enjoy.
- Adaptable Ingredients: Easily adjust the recipe to suit dietary preferences, including gluten-free options.
- Perfect for Any Occasion: Whether it’s a weeknight dinner or a special gathering, this dish is sure to impress.

Tools and Preparation
To create this delicious Chinese Beef and Broccoli, you’ll need some essential tools to ensure everything runs smoothly in your kitchen.
Essential Tools and Equipment
- Large nonstick skillet
- Medium-sized bowl
- Cutting board
- Knife
- Measuring spoons
- Tongs
Importance of Each Tool
- Large nonstick skillet: This allows you to cook the beef evenly without it sticking, making cleanup easier.
- Medium-sized bowl: Ideal for mixing sauces and marinating the beef thoroughly.
- Knife: A sharp knife makes slicing the beef into thin strips quick and efficient.
Ingredients
For the Beef Marinade
- 1 lb flank steak, skirt steak, or other cut (see footnote 1)
- 1 tablespoon soy sauce
- 1 tablespoon peanut oil (or vegetable oil)
- 1 tablespoon cornstarch
- 1/2 teaspoon baking soda (Optional) (see footnote 1)
For the Sauce
- 1/2 cup chicken stock (or beef stock)
- 2 tablespoons Shaoxing apple vinegar (or dry sherry)
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce (footnote 2)
- 2 teaspoons brown sugar (or white sugar)
- 1 tablespoon cornstarch
For the Stir-Fry
- 1 head broccoli, cut into bite-size florets
- 1 tablespoon peanut oil (or vegetable oil) (Footnote 3)
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
How to Make Chinese Beef and Broccoli (牛肉炒西兰花)
Step 1: Marinate the Beef
- Slice the beef against the grain into 0.5 cm (1/4 inch) thick slices or 1-cm (1/2 inch) sticks.
- Transfer to a small bowl.
- Add soy sauce, peanut oil, and cornstarch.
- Gently mix well by hand until all slices are coated with a thin layer of sauce.
- Marinate for 10 minutes while preparing other ingredients.
Step 2: Prepare the Sauce
- Combine all ingredients for the sauce in a medium-sized bowl.
- Mix well until everything is combined.
Step 3: Steam the Broccoli
- Add 1/4 cup water into a large nonstick skillet over medium-high heat until boiling.
- Add the broccoli and cover.
- Steam until just tender, about 1 minute.
- Transfer broccoli to a plate, wiping any remaining water from the pan with tongs.
Step 4: Cook the Beef
- Add oil to the skillet and swirl to coat.
- Heat over medium-high until hot.
- Spread steak in a single layer; cook without touching for about 30 seconds until browned on one side.
- Flip and cook briefly until lightly charred but still pink inside.
Step 5: Add Aromatics
- Add garlic and ginger to the skillet.
- Stir a few times to release their flavors.
Step 6: Combine Everything
- Return broccoli to the pan.
- Stir sauce again to dissolve cornstarch completely; pour into skillet.
- Cook and stir until sauce thickens, about 1 minute.
- Transfer everything to a plate immediately and serve hot as a main dish over rice if desired.
Enjoy your homemade Chinese Beef and Broccoli!
How to Serve Chinese Beef and Broccoli (牛肉炒西兰花)
Serving Chinese Beef and Broccoli can turn your home-cooked meal into an authentic dining experience. Here are some great ways to present and enjoy this delicious dish.
Over Steamed Rice
- Serve the beef and broccoli over a bed of fluffy steamed rice. The rice absorbs the rich sauce perfectly, enhancing the flavors of the dish.
With Noodles
- Pair your beef and broccoli with stir-fried noodles. This adds a delightful texture and makes for a more filling meal.
Garnished with Sesame Seeds
- Sprinkle toasted sesame seeds on top for added crunch and a nutty flavor that complements the dish beautifully.
Accompanied by Spring Rolls
- Serve with crispy spring rolls as an appetizer. They add a nice contrast in texture and are perfect for sharing.
With a Side Salad
- A light cucumber or Asian slaw salad can provide a refreshing balance to the richness of the beef and broccoli.
How to Perfect Chinese Beef and Broccoli (牛肉炒西兰花)
To make your Chinese Beef and Broccoli truly shine, consider these helpful tips for perfecting your dish.
-
Choose the right cut: Flank steak or skirt steak works best for tenderness. These cuts absorb flavors well and cook quickly.
-
Marinate properly: Allowing the beef to marinate ensures it is flavorful and tender. Even 10 minutes can make a big difference.
-
Don’t overcrowd the skillet: Cooking in batches prevents steaming, ensuring your beef gets that nice sear for flavor.
-
Prep ingredients ahead: Have all your ingredients chopped and ready before you start cooking. This will speed up the cooking process.
-
Use high heat: Cooking on high heat helps to achieve that signature charred flavor in your beef while keeping it juicy.
-
Adjust sauce thickness: If you prefer a thicker sauce, allow it to simmer longer after adding it to the skillet.
Best Side Dishes for Chinese Beef and Broccoli (牛肉炒西兰花)
Complementing your main dish with side dishes can enhance your meal experience. Here are some excellent options to serve alongside Chinese Beef and Broccoli.
-
Fried Rice: A classic side, fried rice adds flavor with soy sauce, eggs, and vegetables mixed in; it’s also great for using leftovers.
-
Egg Drop Soup: This light soup features beaten eggs in a savory broth, making it a comforting starter before your main course.
-
Kung Pao Chicken: For those who love spice, this chicken dish offers a mix of flavors that pairs well with beef and broccoli.
-
Steamed Dumplings: These soft dumplings filled with pork or vegetables are perfect for dipping in soy sauce or chili oil.
-
Chow Mein: Stir-fried noodles with veggies add another layer of taste; they can soak up any extra sauce from the beef and broccoli.
-
Pickled Vegetables: Adding tangy pickled veggies provides a refreshing contrast that balances the richness of the main dish.
-
Wontons in Soup: Known for their delicate wrappers filled with meat or shrimp, wontons make an elegant addition to any Chinese-inspired meal.
-
Miso Soup: A warm bowl of miso soup is soothing and light, making it an ideal pairing that won’t overshadow your main dish.
Common Mistakes to Avoid
Making Chinese Beef and Broccoli (牛肉炒西兰花) at home can be simple, but a few common mistakes can affect the final dish.
- Ignoring the Marinade Time: Skipping or shortening the marinade time can lead to less flavorful beef. Allow the beef to marinate for at least 10 minutes for optimal taste.
- Overcooking the Broccoli: Cooking broccoli too long can make it mushy. Steam it just until tender to keep it crisp and bright.
- Not Using High Heat: Cooking on low heat will not give you that delicious sear on the beef. Make sure your skillet is hot enough for a good char.
- Underestimating Sauce Thickness: If your sauce is too thin, it won’t cling well to the beef and broccoli. Make sure to stir well before adding it to ensure proper consistency.
- Skipping Fresh Ingredients: Using pre-minced garlic and ginger may compromise flavor. Always use fresh ingredients for the best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Chinese Beef and Broccoli (牛肉炒西兰花)
- Freeze in a freezer-safe container for up to 2 months.
- Portion out servings for easy defrosting.
Reheating Chinese Beef and Broccoli (牛肉炒西兰花)
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish covered with foil for about 15-20 minutes.
- Microwave: Heat in a microwave-safe bowl, covered, for 1-2 minutes, stirring halfway through.
- Stovetop: Reheat over medium heat in a skillet until warmed through, adding a splash of water if needed.
Frequently Asked Questions
Here’s what you might want to know about making Chinese Beef and Broccoli (牛肉炒西兰花).
Can I use other cuts of beef?
Yes! You can use skirt steak or even sirloin if flank steak isn’t available.
How do I make this dish gluten-free?
Use tamari instead of soy sauce and dry sherry instead of Shaoxing vinegar.
What can I serve with Chinese Beef and Broccoli (牛肉炒西兰花)?
This dish pairs well with steamed rice, noodles, or even quinoa for a healthier option.
How long does it take to make Chinese Beef and Broccoli (牛肉炒西兰花)?
The total time is about 30 minutes, making it perfect for a quick weeknight dinner.
Final Thoughts
Chinese Beef and Broccoli (牛肉炒西兰花) is not only delicious but also versatile. You can customize the recipe by adding other vegetables like bell peppers or snow peas. Enjoy this comforting dish any night of the week!
Chinese Beef and Broccoli (牛肉炒西兰花)
Chinese Beef and Broccoli (牛肉炒西兰花) is a delightful stir-fry that captures the essence of your favorite take-out dish right in your own kitchen. This quick and healthy recipe combines tender beef with vibrant broccoli, all enveloped in a savory brown sauce. Perfect for busy weeknights or impressing guests, it’s a dish that brings both flavor and nutrition to the table. Serve it over fluffy rice or noodles for a satisfying meal that’s sure to please everyone.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Ingredients
- 1 lb flank steak (or skirt steak)
- 1 head of broccoli, cut into florets
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
- Soy sauce
- Peanut oil
- Cornstarch
- Chicken or beef stock
Instructions
- Marinate beef slices with soy sauce, peanut oil, and cornstarch for 10 minutes.
- Prepare the sauce by mixing chicken stock, soy sauce, dark soy sauce, vinegar, and brown sugar in a bowl.
- Steam broccoli in a skillet with water until tender (about 1 minute), then set aside.
- In the same skillet, cook marinated beef until browned on both sides.
- Add garlic and ginger; stir briefly before returning broccoli to the skillet.
- Pour in the sauce; cook until thickened. Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 325
- Sugar: 5g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 65mg