Zucchini and Turkey Bacon Slice

This quick, easy and healthy Zucchini and Turkey Bacon Slice is a game-changer for your meal prep routine! Perfect for breakfast, lunch, or dinner, this versatile dish is delightful served hot or cold. It’s not just delicious; it also sneaks in veggies that kids will love, making it an ideal option for lunch boxes. With its wholesome ingredients and simple preparation, this zucchini slice with Turkey Bacon stands out as a family favorite.

Why You’ll Love This Recipe

• Quick Preparation: This recipe comes together in under 50 minutes, making it perfect for busy weekdays.
• Healthy Ingredients: Packed with zucchini and Turkey bacon, it’s a nutritious choice without compromising on flavor.
• Versatile Serving Options: Enjoy it hot from the oven or cool in lunchboxes; it’s suitable for any meal of the day.
• Kid-Friendly: The mild flavors and cheesy goodness make it a hit with children.
• Make Ahead: Prepare a batch at the start of the week to have meals ready for days!

Tools and Preparation

To make your Zucchini and Turkey Bacon Slice, gather your tools beforehand to ensure a smooth cooking experience.

Essential Tools and Equipment

• Baking dish (9 x 9 in / 23 x 23 cm)
• Grater
• Frying pan
• Mixing bowl
• Colander
• Whisk

Importance of Each Tool

• Baking dish: Ensures even cooking and easy slicing once baked.
• Grater: Helps prepare vegetables quickly and efficiently.
• Mixing bowl: Provides ample space to combine all ingredients without spills.

Ingredients

For the Zucchini Slice

• 2 Zucchini, grated
• 1 Carrot, grated
• 2 tablespoon Olive Oil
• 1 Brown / Yellow Onion, diced
• 2 Turkey Bacon Slices / Rashers, diced
• 1/2 Red Capsicum / Bell Pepper, diced
• 5 Eggs, lightly whisked
• 1/4 cup Milk
• 1 cup Self-Raising Flour
• 1 1/4 cup Grated Cheddar Cheese
• Salt and Pepper, to taste

How to Make Zucchini and Turkey Bacon Slice

Step 1: Preheat the Oven

Preheat your oven to 180C (350F). Line a square baking dish with baking paper to prevent sticking.

Step 2: Prepare the Vegetables

Grate the zucchini and carrot into a colander. Sprinkle them with salt and let them sit for about 10 minutes to draw out excess moisture.

Step 3: Cook Onion and Turkey Bacon

In a frying pan over medium heat, heat 1 tablespoon of olive oil. Add the diced onion and Turkey bacon. Cook while stirring regularly until golden brown. Remove from heat and allow to cool slightly.

Step 4: Combine Ingredients

Squeeze out as much moisture as possible from the zucchini and carrot mixture. In a large mixing bowl, combine the drained vegetables with diced capsicum, cooked onion, Turkey bacon, 1 cup of cheese, and flour. Stir well. Then add the eggs, milk, remaining olive oil, salt, and pepper. Mix until everything is combined.

Step 5: Bake the Slice

Pour the mixture into your prepared baking tray. Smooth out the top evenly. Sprinkle the reserved 1/4 cup of cheese over the surface. Bake for about 35–40 minutes or until firm to touch and cooked through. Once baked, allow it to cool before cutting into squares to serve.

How to Serve Zucchini and Turkey Bacon Slice

This Zucchini and Turkey Bacon Slice is a delightful dish that you can enjoy in various ways. Whether you’re looking for a quick breakfast or a light lunch, this slice is versatile enough to suit any meal. Here are some serving suggestions to make the most out of this tasty dish.

For Breakfast

• With Avocado: Top your slice with fresh avocado for a creamy texture and added nutrients.
• Poached Egg: Add a poached egg on top for extra protein and richness.

For Lunch

• Salad Side: Serve with a side salad of mixed greens and cherry tomatoes for a refreshing balance.
• In a Sandwich: Use slices as filling between two pieces of whole-grain bread for a healthy sandwich option.

For Dinner

• With Roasted Vegetables: Pair the slice with roasted seasonal vegetables for a hearty meal.
• Accompanied by Soup: Enjoy alongside your favorite soup for a comforting dinner option.

Snack Time

• Cold in Lunch Boxes: This slice is perfect cold, making it an ideal snack or lunch box filler for kids.
• With Hummus: Dip pieces in hummus for a tasty snack that’s both filling and nutritious.

How to Perfect Zucchini and Turkey Bacon Slice

To achieve the best results with your Zucchini and Turkey Bacon Slice, consider these helpful tips. They will ensure that every bite is delicious and satisfying.

• Use Fresh Ingredients: Always opt for fresh zucchini and turkey bacon to enhance flavor and texture.
• Squeeze Out Moisture: Make sure to remove excess moisture from zucchini and carrot to avoid sogginess in the slice.
• Check Oven Temperature: Ensure your oven is properly preheated to guarantee even cooking.
• Let it Cool Before Cutting: Allow the slice to cool slightly before cutting; this helps maintain its shape.
• Experiment with Cheese Varieties: Try different cheeses like feta or goat cheese to create unique flavors.
• Store Properly: Keep leftovers in an airtight container in the fridge for up to 3 days.

Best Side Dishes for Zucchini and Turkey Bacon Slice

Complementing your Zucchini and Turkey Bacon Slice with some delicious side dishes can enhance your meal experience. Here are some great options:

1. Mixed Green Salad: A blend of greens, cucumbers, and vinaigrette adds freshness.
2. Roasted Sweet Potatoes: These are sweet and hearty, providing a nice contrast to the savory slice.
3. Steamed Broccoli: Lightly steamed broccoli offers crunchiness and vibrant color to your plate.
4. Garlic Bread: Crispy garlic bread pairs well, adding warmth and flavor.
5. Tomato Soup: A classic choice that complements zucchini perfectly; serve warm!
6. Coleslaw: A tangy coleslaw adds crunch while balancing the dish’s richness.
7. Cucumber Raita: This yogurt-based dip cools down the palate nicely when served on the side.
8. Quinoa Salad: A protein-packed quinoa salad can be served as a nutritious side option.

Enjoy crafting your meals around this versatile recipe!

Common Mistakes to Avoid

When making your Zucchini and Turkey Bacon Slice, it’s easy to overlook some important steps that can affect the outcome. Here are common mistakes to avoid.

• Skipping the Salting Step: Not salting the zucchini and carrot allows excess moisture to remain, resulting in a soggy slice. Always sprinkle with salt and let them sit for 10 minutes.
• Overcooking the Turkey Bacon: Cooking the Turkey Bacon too long can make it chewy instead of tender. Sauté it just until golden for the best texture.
• Not Using Fresh Ingredients: Using wilted or old vegetables can lessen flavor and nutrition. Always choose fresh zucchini, carrots, and peppers for a vibrant dish.
• Ignoring Oven Temperature: Baking at an incorrect temperature may lead to uneven cooking. Ensure your oven is preheated to 180C / 350F for consistent results.
• Cutting Too Soon: Cutting into the slice before it cools can cause it to crumble. Allow it to cool slightly in the pan before slicing into squares.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The Zucchini and Turkey Bacon Slice will last up to 3-4 days in the refrigerator.

Freezing Zucchini and Turkey Bacon Slice

• Wrap individual slices tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months for optimal freshness.

Reheating Zucchini and Turkey Bacon Slice

• Oven: Preheat to 180C / 350F and heat covered for about 10-15 minutes until warmed through.
• Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
• Stovetop: Warm slices in a non-stick skillet over low heat for about 5 minutes until heated through.

Frequently Asked Questions

Here are some common questions about making Zucchini and Turkey Bacon Slice.

Can I use other types of meat?

You can substitute Turkey Bacon with regular bacon or ham if you prefer. Adjust cooking times accordingly.

How do I customize my Zucchini and Turkey Bacon Slice?

Feel free to add extra veggies like spinach or bell peppers. You can also experiment with different cheeses for added flavor.

Is this dish suitable for meal prep?

Absolutely! The Zucchini and Turkey Bacon Slice is perfect for meal prep as it stores well in the fridge or freezer.

Can I make this gluten-free?

Yes, you can replace self-raising flour with a gluten-free alternative like almond flour or a store-bought gluten-free flour mix.

Final Thoughts

The Zucchini and Turkey Bacon Slice is not only healthy but also incredibly versatile. It’s perfect for any meal of the day, whether warm or cold, making it an excellent choice for breakfast, lunch, or dinner. Feel free to customize it with your favorite ingredients!