30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts
Experience the delightful harmony of flavors with these 30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts. This quick and easy side dish combines tender, vibrant Brussels sprouts sautéed to crispy perfection with the savory crunch of turkey bacon and the sweet touch of maple syrup. Perfect for weeknight dinners, festive gatherings, or any occasion, this recipe caters to all palates while remaining nutritious.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1½ lb Brussels sprouts (trimmed and halved)
- 1 tbsp kosher salt
- 4 strips turkey bacon (diced into lardons)
- ½ cup pecans (coarsely chopped)
- 1 tsp ground mustard
- 2 tbsp apple cider vinegar
- 3 tbsp maple syrup
- Ground pepper (to taste)
Instructions
- Blanch the Brussels sprouts in boiling salted water for 4-5 minutes until bright green and tender. Drain and cool.
- In a skillet over medium heat, cook diced turkey bacon until crispy, about 7-8 minutes. Remove and set aside.
- Increase heat to medium-high; sauté the blanched Brussels sprouts and chopped pecans in the rendered turkey bacon fat for about 4-5 minutes until crisp.
- Sprinkle ground mustard over the mixture; stir for one minute. Deglaze with apple cider vinegar, scraping browned bits for about 2-3 minutes.
- Stir in cooked turkey bacon and maple syrup; toss until everything is well coated and slightly thickened.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 195
- Sugar: 3g
- Sodium: 460mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg